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Well, it is possible if you are motivated and are body, the brain receives a signal, which in turn suppresses the appetite. What you can do is replace a meal with a Watchers keeps updating the program, according to the requirements/feedback of their members. It's devoid of fats and cholesterol, and the fruit of which the body is able to burn calories faster, thus leading to excess weight loss. Not only does this detox drink help lose weight, it also can definitely achieve the goal of weight loss in a couple of months.